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To be afraid of "E" or not to be?
All kinds of media are full of information about food additives, marked E, and their harmfulness. It is no secret that many E are really dangerous, but do not need to go to extremes and panic when you see on the label E. Let’s try to understand what does E mean?
All bright - harmful?
In nature, as uaually, the brightness of color - a signal of danger or toxicity. But also, we are surrounded by millions of bright, healthy and tasteful products, such as carrots, beets, grapes or blueberries. All these products are excellent natural colors. Just remember how funny your tongue is after eating blueberries, or try to wash your hands after cooking with beet salad, and a spot of mulberry - the real catastrophe.
3 rules nonfatsos
Do you think that only women are concerned about the constant control of your weight? Not at all! The problem of childhood obesity in recent years has acquired a special urgency. This is evidenced by the number of plump babies, whose degree of completeness is not touches. In part, excessive fullness - our tribute to the fast-food and sedentary lifestyles. But the culture of healthy eating plays an important role. And very simple rules will help maintain a healthy weight for your child, and as a consequence - the health and normal development of the baby.
